Results Driven

AV8RFIT

Transform your Health, Transform your Life

  • Fitness
  • Nutrition
  • Accountability
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Results Driven

Before

After

AME/Flight Doc Approved

As an Aviation Medical Examiner, I see firsthand the challenges pilots face in maintaining their health while managing demanding schedules. One of the most critical factors in a pilot’s career is staying fit and healthy—not just to perform at their best, but to ensure they meet FAA medical requirements. That’s why I’m confident in recommending AV8Rfit.  AV8Rfit provides the missing piece I’ve long seen as essential to pilots’ health. Their science-based approach to weight loss and fitness is specifically tailored to the unique needs of airline pilots. From addressing hectic schedules to ensuring sustainable nutrition and exercise plans, AV8Rfit equips pilots with the tools they need to get in shape and stay fit for the long haul.  As a doctor, I don’t have the time to provide the level of accountability and personalized support pilots need to stay on track with fitness and nutrition programs. That’s why AV8Rfit is so valuable—it fills this critical gap and offers the ongoing guidance that I, as a doctor, would want to provide to every patient.  I’ve personally examined their process and found it to be grounded in solid science and designed with pilots’ lifestyles in mind. I wouldn’t hesitate to refer my patients to AV8Rfit. Their program not only supports pilots in passing their medical exams but also helps them thrive both in the cockpit and in their personal lives. AV8Rfit is a game-changer for pilot health.

Dr. Charles Stringham, Senior Aviation Medical Examiner 

About The Founders

Peter & Lindsey combined have 20+ years of fitness and nutrition experience

Peter graduated from the Air Force Academy in 2000 with a degree in Biology, earning top honors in Aerospace Physiology. As an airline pilot who has personally lost over 70 pounds, Peter knows firsthand the unique challenges of maintaining health and fitness while flying 15 days a month. He understands the setbacks, demands, and triumphs that come with balancing a weight loss journey amid the unpredictable schedules and high-pressure lifestyle of airline pilots.

Lindsey graduated from Brigham Young University in 2001 with a degree in Fitness and Wellness Management. Certified as a personal trainer and with a strong foundation in Nutrition Sciences, she gained valuable experience working as a Fitness Specialist at a Corporate Wellness Center.  She is now dedicated exclusively to helping Airline Pilots achieve their fitness and nutrition goals. Lindsey has designed and implemented personalized fitness and nutrition programs, perfecting what is now recognized as one of the most effective, efficient, and comprehensive weight loss programs for Airline Pilots.

What My Clients Are Saying
Normally, I don’t do testimonials, but I feel a responsibility to share. I’ve been working with Peter Raber and his wife Lindsey to get in the best shape I’ve been in since high school! I didn’t consider myself terribly out of shape or overweight, also spent a lot of time in the gym, but I couldn’t make any sustainable progress. That all changed when I reached out to Pete after flying a trip with him, and learning about his weight loss journey, It was exactly what I needed. Pete helped me understand the bigger picture, pinpoint what was going wrong, and showed me how to fix it. It was eye opening to see how far off my diet was, and helped guide me to a more efficient and effective workout routine. Lindsey and Pete have built an incredible business focused on the individual, helping pilots reach their goals. With Lindsey’s background as a corporate health and wellness coach and Pete’s lifestyle as a pilot, they’ve developed a proven plan specifically designed to get pilots and their wives into great shape. My wife got jealous after seeing my results and signed up to work with them too! After losing the weight and feeling/looking better than I have in years, I couldn’t recommend them enough if you’re struggling reach out Pete honestly just wants to help pilots feel better like he does…….. The only downside? I had to buy new uniform pants and shirts—but totally worth i
Corey Kakuk
FO 320 SEA
"I can’t thank Peter and Lindsey from AV8Rfit enough for what they’ve done for me. As a 52-year-old airline pilot commuting from Alaska, I thought my health challenges were just part of the job. When I was diagnosed with type 2 diabetes, I felt like my world was crumbling. I was terrified of losing my medical clearance and, with it, my career. That’s when I turned to AV8Rfit—and it was the best decision I’ve ever made. From the start, they understood exactly what I was going through. The program wasn’t a cookie-cutter plan; it was tailored specifically for me, factoring in my hectic schedule, limited workout options while commuting, and the challenges of eating healthy on the road. They showed me how to make smart nutrition choices that worked with my lifestyle. The fitness program was designed to be practical yet effective, whether I was in a hotel gym or at home. What really stood out was the accountability. The check-ins and weekly video calls made sure I stayed on track without feeling overwhelmed. They gave me the tools to manage my diabetes, lose weight, and regain my energy. I’ve lost over 6 inches off my waist, and my blood sugar levels are now under control. Most importantly, I no longer live in constant fear of losing my job. AV8Rfit isn’t just a program; it’s a lifeline for pilots like me who face unique challenges in staying healthy. If you’re an airline pilot struggling with your health, don’t wait until it’s too late. AV8Rfit gets it, and they’ll help you take control of your health and your future."
Marc Hendrickson
Kalitta Air

Our Results

Nutrition Fitness and Accountability Coaching based in Hayden Lake, Idaho

Discover What We Can Do for You

Fitness

Fitness tailored to the unique challenges of airline pilots. Our personalized fitness program is designed specifically for your lifestyle and goals, taking into account the demands of your schedule. Whether you're navigating layovers, limited access to gym facilities, or the fatigue of long flights, we focus on efficient, effective routines to help you build lean muscle and achieve peak performance—both on and off the job.

Nutrition

Nutrition solutions designed for airline pilots. Meeting your health and weight loss goals while on the road can feel impossible with layovers, limited food options, and unpredictable schedules. Our program provides custom calorie and macro calculations tailored to your needs, making it simple and effective to stay on track. We focus on practical, sustainable strategies to help you navigate airport food courts, hotel dining, and meal planning—ensuring results that last.

Accountability

Accountability: Your Co-Pilot for Success. Navigating the challenges of weight loss as a major airline pilot can feel like flying through turbulence. That’s why we act as your accountability coach—your trusted first officer—guiding you through every step of the journey. We meticulously track and manage your progress, offering real-time feedback and personalized adjustments to keep you on course. With one-on-one support, you’ll never feel alone in this process. We’re here to ensure you stay focused, motivated, and clear for landing at your health and fitness goals.

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Email us: Info@AV8Rfit.com

Phone: (208) 635-0059